Wednesday, November 13, 2013

On Homesickness

There are these cactuses in Mexico – I’m sure they’re in other places too, but I’ve only ever seen them in Mexico – that are like flat paddles with long sharp needle-like things on them, so they are prickly. If you grab them without thick gloves it feels like your hand was dipped in acid for about two minutes, which is a long time when your hand feels like it’s been dipped in acid. During those two minutes you’re running to wash your hands and then you’re washing your hands and you can’t think of anything else except the blinding pain. And then the pain subsides and it’s hard to remember how badly it hurt.  Kind of like childbirth, the pain is unbearable, but it passes, and then you forget (until next time). 
This is what homesickness feels like, except the blinding pain is inside you so there’s no washing it out; you’ve got to ride it out until it subsides. And when you’re fully ensconced in a life that’s thousands of miles from the aforementioned home, you pray it does subside because the alternative – a tailspin into abject unhappiness followed by the crash of an enormous life change – is unthinkable. In the meantime, your existence is pulled apart as you go through your life here while your heart and soul are there, even if you are living in paradise. 
A few things should be noted about homesickness:
   It’s not the same as missing a person or a place, although missing can turn into homesickness if not kept in check. If you’re missing someone, get in contact with them ASAP. If it’s a place you’re missing, do whatever you can to have the place you’re in overwhelm you.
   It’s not the same as home pride. I cry like a baby whenever I hear the National Anthem over here, but it doesn’t make me want to take the next plane to America.
   It’s not the same as negative culture shock, at least as far as expats go. While culture shock is a very real thing, it makes you more pissed off and disconcerted than anything else. Homesickness makes you ache.
   It’s dangerous to mistake nostalgia for homesickness. You can’t bring back the past, even if you go back to the physical place.
   It’s always a big freaking surprise. There’s no predicting it, which means there’s no avoiding it.
   Its trigger is inconsistent. You can look at a photo or listen to a song or watch a movie or hear from someone back home a million times with no homesickness; then it triggers a crushing weight of homesickness; then the next time you’re fine.
   It’s out of your control. Although I’m not sure why you’d want to, theoretically you could work yourself into a lather missing someone through conscious effort. Homesickness is more like actual sickness, like a cold – you’re feeling fine and all of sudden, “Dammit, now where did this stuffy nose come from?”

And, like a cold, homesickness does subside and get better.  “This too shall pass.” 

The key to avoiding any type of rapid reoccurrence of homesickness is to stay busy, meet new friends, embrace your new surroundings and new culture.  GET OFF THE COUCH AND OUT OF THE HOUSE!!! Go for a walk.  The more you walk, the quicker you will become a local, spewing off your own advice on how best to get from point A to point B. Furthermore, as we all know, exercise releases endorphins which reduce stress and elevate mood. So when your transition away from home brings its inevitable downswings, walking will cheer you up.  As long as you are not walking to the bar daily - alcohol isn't going to help.  

On the flip-side, you’re in a new city or town, and/or country, so make sure that you explore the elements of your new surroundings that make it unique. Buy a guidebook and hit all the hot tourist spots. Even if it feels cheesy, those landmarks, museums, and adventures are part of what makes your new home special, so go see what all the fuss is about. In fact, this new practice of hitting the hot-spots is a good habit to bring home with you after your stay abroad; when you return, look at your “old” town with fresh eyes and visit all those special places that you’ve been meaning to check-out, but just haven’t made the time for yet. Just as living like a local in a new place has amazing rewards, so does sometimes living like a tourist in your old hometown.